Break out of the cycle hypnosis script...
Breaking the Cycle
    the Cycle
    the Cycle

Break old Habits, change old behavior

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Breaking the cycle Hypnosis Script

Behavior Transformation Therapy Script

The Break the Cycle hypnosis script is used as part of a hypnosis session to reinforce earlier hypnotherapy suggestions, and to get the client to visualize making a public commitment to the change they want. Breaking the Cycle lets them be proud of that change, to commit to change in front of others.

Use the Breaking the Cycle script after a series of hypnotic suggestions to get the client to own the change, to make a public declaration that the change has been made and there is no going back. You suggest that the client has something new, some power, etc. and they use that as their power to change.

The script uses Ericksonian techniques in the form of suggestions embedded in quotations and metaphor to make a connection between past effects and present behavior, and enables them to break out of the cycle of behavior.


Breaking the Cycle Hypnosis Script

Breaking OLD habits Changing old behavior

Hypnotic POWER Transformation
  And you are walking along.... and you come to this small building... an old fashioned looking building.... and it's got like carvings on the outside.. and different colors...   strange place = power center
  and you just feel compelled to go inside...    
  and you go inside that building... and at first you can't see anything.... it's all dark ... M past inability
  and then, as your eyes adjust, you realize that it is much bigger than it looks on the outside...    
  and you realize there are people in there ... hundreds... maybe thousands of people... and they are all sitting there in rows... and you look back... as far as you can see... there are all these people stretching back...   look back = history
  and right in the front... there is a chair... a big chair... like a throne or something like that... and there is a figure sitting in that...   authority figure
  and all the people are looking at you... and you look back at them... and you wonder what to do...   exposure
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  [The rest of this script is available in the Key Hypnosis Clinical Scripts collection]    
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This script is included in the Hypnosis Scripts ebook.

This hypnosis script is an example of the high quality scripts available from Key Hypnosis. Every script is unique, effective and tested in clinical therapy.


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